Combining the proven systems of yoga, Pilates, and weight training, Wai Lana’s neoprene dumbbells and workout chart
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SUPERIOR-QUALITY Neoprene Dumbbells- Two premium-quality, neoprene-coated dumbbell weights (2 lbs. each) DIMENSIONS: 5.25″ L x 2″ W x 2″ H
Practical, EASY-TO-FOLLOW INSTRUCTIONAL exercise chart
DEVELOP firm, well-defined arms
INCREASE STRENGTH – stamina, and bone density
IMPROVE MUSCLE DEFINITION without the bulk